Why are we here? A lot of people know that for a long time I’ve been helping financial advisers pass exams and they ask me how I can help them too.It hurtsYou and I appreciate you have a massive challenge.It’s difficult ...

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We’ve all been there. That horrible slump felt in the body, following the excitement and anticipation of something you’re looking forward to… dashed by new and unexpected information telling us, it ain’t happening after all. Urgh! It can feel like a punch in ...

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One simple question tells you everything you need to know. If I were to ask you how old you feel, your answer will reveal whether your brain is healthy…. or not! If you feel younger than your biological age, you’re in ...

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Want to understand yourself and others better? Ever asked yourself, why do they do that? Thanks to Tanya Ces Maneiro and Vanessa Hunt for flagging up a very useful video about what drives our behaviour. But first this! Maybe we can ...

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Do you know what makes you feel better? Everyone needs a way to make themselves feel better; to regulate their mood and emotions. And thank goodness for that! What sort of a mess would be will be in otherwise? However, ...

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Richard Bandler (co-founder of NLP) famously asks, “How much happiness can you stand?” How would you answer that? And when asked what you do for fun, can you answer immediately or do you find yourself desperately trying to remember the ...

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