Why are we here? A lot of people know that for a long time I’ve been helping financial advisers pass exams and they ask me how I can help them too.It hurtsYou and I appreciate you have a massive challenge.It’s difficult ...

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We’ve all been there. That horrible slump felt in the body, following the excitement and anticipation of something you’re looking forward to… dashed by new and unexpected information telling us, it ain’t happening after all. Urgh! It can feel like a punch in ...

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Want to understand yourself and others better? Ever asked yourself, why do they do that? Thanks to Tanya Ces Maneiro and Vanessa Hunt for flagging up a very useful video about what drives our behaviour. But first this! Maybe we can ...

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Is your 'being' well?Well-being seems to be all the rage these days.We all need it, but some of us don’t know how to get it.If you want more of it but don’t know where to find it, you will be ...

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Do you know what makes you feel better? Everyone needs a way to make themselves feel better; to regulate their mood and emotions. And thank goodness for that! What sort of a mess would be will be in otherwise? However, ...

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Richard Bandler (co-founder of NLP) famously asks, “How much happiness can you stand?” How would you answer that? And when asked what you do for fun, can you answer immediately or do you find yourself desperately trying to remember the ...

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